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If your mind is under your full control and you can stop being restless, then it imply that you are living a happy life. Recently a study has revealed this amazing fact that mental focus is a key to happy and successful living. Human brain being significantly different from animals tends to wander. In fact […]
Which Foods Help To Lower Blood Sugar?
Diabetes means lack of insulin in one’s body or incapacity to use it correctly. High blood sugar can cause many fatal health problems. Some foods, however, help to control the same. Through GI one can know the effects of specific foods on blood sugar level. A healthy diet is very important to control diabetes. Whole […]